BUSH
&
BUSH
Relaxation Workshops


A Personal Workshop Experience
conducted in a relaxing, natural, loving
and
stress free environment.


Individually centered and using their own hidden knowledge -
Participants will:

discover in themselves how relaxation plays an important part in self healing, developing and nurturing relationships, coping with stress and illness and develop individual techniques to facilitate and create a relaxed atmosphere at home or in the workplace while at the same time caring for and acknowledging the soul.

discover in themselves techniques on listening to their "heart brain" and how this can change their physical and mental outlook on life, and how caring for the soul and listening to the soul can be a guide for daily life, transforming pain into acceptance and happiness.

find from within themselves, the difference between happiness and pleasure and how distinguishing between the two, feed the soul and lead to a more rewarding life.

This Bush and relaxation workshop experience of personal discovery will use the soul of the bush, art, music, writing and waterfalls. As an aid in self healing anxiety, stress, depression and psychological unhappiness. Learn how to teach yourself to heal yourself.


Facilitator: Liam O'Sullivan


Time: 9:30am - 3:00pm

Date: 2nd February 2003

Address: Meet at Blaxland railway station

BYO.
Back-pack: with Water : Normal backpack, with 1 litre of water
Fruit, Lunch : Apples, oranges, sandwiches or maybe something you might like to share:
Morn/afternoon tea/etc: Tea, Coffee provided
Good walking shoes, long socks recommended.
Swimming clothes and towel for the waterfall and swimming holes.

Cost: :00 inc GST, the workshop caters for 4 participants BOOK EARLY - PLACES LIMITED!
To book your place, phone: 0412 271221
e-mail: healthycommunities@hotmail.com

DIRECTIONS:
Meet at Blaxland Railway Station (In the Blue Mountains)followed by a 3-4 klm medium walk into the National Park. (The walk back is hilly, those with Asthma, heart conditions or any other ailment please let me know)


A " Healthy Communities" initative. ABN 95758871588

ONE & Two week Relaxation tours.


Tours take place as often as required. Places are strictly limited and caters for 4 people at per person per week.
The tour starts off at Coolangatta Airport where we pick up a car of choice and make our way down the NSW North Coast. Fishing, camping, waterfall therapy, surfing, meditating, art and music make up the program of the tour. What better way to take a holiday and gain a tax deduction as you pamper yourself with the healing powers of relaxation, massage and the feeing of freedom.

The tour ends onboard the XPT arriving in Sydney after spending the night in a sleeper carriage listening to the train making its way down the coast. While watching thunder storms out at sea. A throughly enjoyable and relaxing holiday.
e-mail us or phone us to make bookings. 4-6 weeks notice required. e-mail healthycommunities@hotmail.com or phone 0412271221.