| Relaxation Therapy
Healthy Communities
Pictures in general
Workshop Relaxation holiday/Tour
Happy People
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A Parting Thought . . .
"Let no one be slow to seek wisdom when he is young nor weary in the search of it when he has grown old. For no age is too early or too late for the health of the soul. And to say that the season for studying philosophy has not yet come, or that it is past and gone, is like saying that the season for happiness is not yet or that it is now no more. Therefore, both old and young alike ought to seek wisdom, the former in order that, as age comes over him, he may be young in good things because of the grace of what has been, and the latter in order that, while he is young, he may at the same time be old, because he has no fear of the things which are to come. So we must exercise ourselves in the things which bring happiness, since, if that be present, we have everything, and, if that be absent, all our actions are directed towards attaining it." -- Epicurus, Letter to Menoeceus |
Relaxation Therapy is basically about learning and taking time to relax. Our busy lifestyles have contributed to us forgetting to take time to relax, thus stress and feelings of "lostness" come into play in our emotional well being.
Learning to relax again helps us to take time out to listen to our heart brain instead of always having to follow our heads brain. Relaxation therapy will teach you about your body, how to listen to your body, it will help you reach out and listen to your soul. Once you have mastered this ability in even a very small way you can start to take control of your life again and be, live and work in environments that make your heart and soul happy... Once all this starts to take place ...well its up to you where you go.
Our one day workshops should empower you to go home and take with you the skills to be able to start the journey of self discovery.
A happy heart results in a happy individual, happy individuals contribute and help make community happy... A happy community creates happy children and a happy world...Go love yourself as much as you love others...
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This is my e-mail address below, but you'll need to copy and paste it as the link isn't working. All feedback is good feedback..
liamosullivan70@hotmail.com
"when you and I are alike in both desiring happiness, what is so special about me that I care about myself only? When you and I are alike in both not desiring pain, whats so special about me, that I don't care for you equally.
"shantideva"
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